Went a little slower today. Didn't mean to, just happened. It's a good thing, hopefully I'll really get to throw down tomorrow.
PR today - OHS and back split jerk
OHS + 1 back split jerk - OHS reps - 135x4/225x4/275x2/300x2
Crossfit 2717 WOD
800m + (21/15/9 pullups and ring pushups) + 800m - 11:42
Cashout
- 30 double unders + 3 burpees + 5 box jumps
- 30 double unders + 5 burpees + 10 box jumps
Thought of the day
- When God created man in his own image how much of that was physical image, or emotional and cultural?
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