Saturday, February 9, 2013

2-9-13

Open WOD 11.4
20 min AMRAP
5 Power Clean, 145/100lbs
10 Toes to Bar
15 Wall Ball, 20/14bs

10 rounds + 5 power cleans + 8 toes to bar

Comments / thoughts - Well I've come a pretty long way from the first time I tried this workout.  I was relatively pleased with my score (for the capacity I am at right now), but we (Chris and I did it together) passed my original score at like minute 8 or 9.  Good and fun day. 

No comments:

Post a Comment