Monday, April 2, 2012

3-30-12

Friday
A. Power Snatch- build to 1RM
B. Power Clean- build to 1 RM
C. Back Squat - build to 1 RM

A. 135/165/185 (failed at 195)
B. 195/215/225/245
C. 135x5/225x3/315/345/365/375
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