Testing week
- 1 RM bench press
135x10/185x10/225x5/255x1/275x1/295x1/305x1
- 1 RM Deadlift
135x5/225x5/315x5/365x5/405x1/435x1 (then two failed attempts at 455)
- 10 min AMRAP double unders (508 reps)
Comments - Felt good about the double unders and bench press, not so much about the deadlift. I expected to at least be able to pull 455 today. Otherwise, felt good about the testing.
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