3-28-12

Wednesday
10 min AMRAP
3 HSPU
3 CTB Pull Ups

14 + 5 reps

Comments - Looking at the workout, I thought I would be limited by the Chest to Bar pullups, just because of fatigue. However, those felt great (albeit inefficient, I worked technique post workout). I was limited more by the HSPU than I thought I would be. However, it was a good workout. Felt a bit like JT in regards to fatigue and decrease in power output from the HSPU.