Helen - 10:22
I am absolutely fried (thanks airdyne) A minute and thirty seconds slower than my PR. I had a lot more planned today, but I am gassed. I've put in a ton of work this week. Hopefully rest up and finish strong tomorrow.
Breakfast - four eggs
Lunch - corn chips, guacamole, pork enchilada
Post wod - protein shake (with olive oil, coach mike)
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