Saturday, June 9, 2012

6-9-12

Crossfit hope - 175

Every once in a while you need a gut check to remind you to stay sharp. Today was a good one. Really wanted about 50 more reps, which just tells me how far off my mark I was. Days like today are good to remind you of how far you need to go. Are these kinda of work out my strong suit? No. But they need to be way better than the output I had today. Disappointed, but motivated.

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